Try out the Norwegian exercises as shown on the popular TV programme «Farmen»

4 challenging activities that awaken the competitive instinct and bring both laughter and lactic acid

Axe throw:
Do you feel confident? This activity is one of the oldest in existence. It requires both good concentration and physical exertion. Hit the target with your axe and secure the most points

Horseshoe throwing
A traditional and fun activity. Who can throw the horseshoe closest to the pole?

Milk bucket holder
Who can hold out the longest? Each participant holds 2 buckets of weight and then it's all about fighting the lactic acid until the last man stands!

Practical knowledge
Fun herding exercises that require co-operation and brain training

The exercises are scored and the team with the most points wins.
Smaller groups can also compete individually